Water | 71.19g |
Energy | 166.0kcal |
Energy | 694.0kJ |
Protein | 19.38g |
Total lipid (fat) | 9.22g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.62mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 324.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 7.47mg |
Copper, Cu | 0.116mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 31.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.258mg |
Niacin | 3.5mg |
Pantothenic acid | 0.99mg |
Vitamin B-6 | 0.358mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 102.7mg |
Betaine | 12.4mg |
Vitamin B-12 | 5.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.1??g |
Fatty acids, total saturated | 3.464g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.257g |
15:0 | 0.038g |
16:0 | 1.931g |
17:0 | 0.103g |
18:0 | 1.135g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 3.616g |
14:1 | 0.055g |
15:1 | 0.0g |
16:1 undifferentiated | 0.234g |
17:1 | 0.0g |
18:1 undifferentiated | 3.316g |
18:1 c | 3.052g |
18:1 t | 0.264g |
20:1 | 0.011g |
Fatty acids, total polyunsaturated | 0.498g |
18:2 undifferentiated | 0.415g |
18:2 n-6 c,c | 0.344g |
18:2 t,t | 0.071g |
18:3 undifferentiated | 0.019g |
18:3 n-3 c,c,c (ALA) | 0.019g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.064g |
Fatty acids, total trans | 0.335g |
Fatty acids, total trans-monoenoic | 0.264g |
Fatty acids, total trans-polyenoic | 0.071g |
Cholesterol | 66.0mg |
Tryptophan | 0.127g |
Threonine | 0.774g |
Isoleucine | 0.882g |
Leucine | 1.542g |
Lysine | 1.638g |
Methionine | 0.505g |
Cystine | 0.25g |
Phenylalanine | 0.766g |
Tyrosine | 0.618g |
Valine | 0.962g |
Arginine | 1.253g |
Histidine | 0.619g |
Alanine | 1.178g |
Aspartic acid | 1.765g |
Glutamic acid | 2.91g |
Glycine | 1.18g |
Proline | 0.924g |
Serine | 0.763g |
Hydroxyproline | 0.1g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |